{"id":276,"date":"2022-02-01T16:15:00","date_gmt":"2022-02-01T16:15:00","guid":{"rendered":"http:\/\/nakanarach.pl\/?p=276"},"modified":"2024-02-14T07:38:25","modified_gmt":"2024-02-14T07:38:25","slug":"nie-pij-wody-z-kranu","status":"publish","type":"post","link":"https:\/\/nakanarach.pl\/index.php\/2022\/02\/01\/nie-pij-wody-z-kranu\/","title":{"rendered":"NIE PIJ WODY Z KRANU!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Picie bie\u017c\u0105cej wody z kranu jest do\u015b\u0107 ryzykowne, zw\u0142aszcza dla turyst\u00f3w, kt\u00f3rzy s\u0105 przyzwyczajeni do innej flory bakteryjnej.  Mo\u017ce spowodowa\u0107 powa\u017cne dolegliwo\u015bci jelitowe. To co p\u0142ynie w kranach nie jest wod\u0105 pitn\u0105! Jest ona pobierana z oceanu, nast\u0119pnie uzdatniana chemicznie i odsalana. Picie kanaryjskiej wody na d\u0142u\u017csz\u0105 met\u0119 jest bardzo szkodliwe dla organizmu. Jednym z objaw\u00f3w po d\u0142u\u017cszym czasie mo\u017ce by\u0107 np. kamica nerkowa. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dlatego bardzo popularne w\u015br\u00f3d sta\u0142ych mieszka\u0144c\u00f3w jest kupowanie wody butelkowej, kt\u00f3ra w marketach jest do\u015b\u0107 tania i kosztuje ok. 1 euro\/8 litr\u00f3w. Na niekt\u00f3rych osiedlach np. na Gran Canarii wod\u0119 w okre\u015blone dni tygodnia dowo\u017c\u0105 dostawcy, krzycz\u0105c &#8222;aqua&#8221;. <\/p>\n\n\n\n<p class=\"has-normal-font-size wp-block-paragraph\">Pod bie\u017c\u0105c\u0105 wod\u0105 z kranu nie nale\u017cy te\u017c op\u0142ukiwa\u0107 warzyw i owoc\u00f3w, kt\u00f3re b\u0119dziemy spo\u017cywa\u0107 bez gotowania czy pieczenia np. sa\u0142ata, pomidory itp. Lepiej op\u0142uka\u0107 je w wodzie z octem lub specjalnym \u015brodkiem np. Conejo, kt\u00f3ry mo\u017cna kupi\u0107 w wi\u0119kszo\u015bci market\u00f3w. Dzi\u0119ki temu mo\u017cna si\u0119 pozby\u0107 bakterii, wirus\u00f3w i paso\u017cyt\u00f3w. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Przy gotowaniu zupy czy herbaty te\u017c lepiej zapomnie\u0107 o wodzie z kranu. Znacznie lepiej b\u0119d\u0105 smakowa\u0107 na wodzie z butelki. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Picie bie\u017c\u0105cej wody z kranu jest do\u015b\u0107 ryzykowne, zw\u0142aszcza dla turyst\u00f3w, kt\u00f3rzy s\u0105 przyzwyczajeni do innej flory bakteryjnej. Mo\u017ce spowodowa\u0107 powa\u017cne dolegliwo\u015bci jelitowe. To co p\u0142ynie w kranach nie jest wod\u0105 pitn\u0105! Jest ona pobierana z oceanu, nast\u0119pnie uzdatniana chemicznie i odsalana. Picie kanaryjskiej wody na d\u0142u\u017csz\u0105 met\u0119 jest bardzo szkodliwe dla organizmu. Jednym z [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zywnosc"],"aioseo_notices":[],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-150x150.jpg",150,150,true],"full":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-scaled.jpg",2560,1152,false]},"categories_names":{"46":{"name":"\u017bywno\u015b\u0107","link":"https:\/\/nakanarach.pl\/index.php\/category\/turystyka\/zywnosc\/"}},"tags_names":[],"comments_number":"0","wpmagazine_modules_lite_featured_media_urls":{"thumbnail":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-150x150.jpg",150,150,true],"cvmm-medium":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-300x300.jpg",300,300,true],"cvmm-medium-plus":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-305x207.jpg",305,207,true],"cvmm-portrait":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-400x600.jpg",400,600,true],"cvmm-medium-square":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-600x600.jpg",600,600,true],"cvmm-large":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-1024x1024.jpg",1024,1024,true],"cvmm-small":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-130x95.jpg",130,95,true],"full":["https:\/\/nakanarach.pl\/wp-content\/uploads\/2021\/03\/20210503_181307-scaled.jpg",2560,1152,false]},"_links":{"self":[{"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/posts\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":3,"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/posts\/276\/revisions"}],"predecessor-version":[{"id":781,"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/posts\/276\/revisions\/781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/media\/1433"}],"wp:attachment":[{"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/media?parent=276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/categories?post=276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nakanarach.pl\/index.php\/wp-json\/wp\/v2\/tags?post=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}